Losing weight is a difficult, not to mention long, process. Some people engage in diet regimens, go to gyms and some just starve them...

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to te...

There are many weight loss drinks and supplements available in the market, but it is always better to make your own with fresh ingred...

Losing weight is a difficult, not to mention long, process. Some people engage in diet regimens, go to gyms and some just starve them...

Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to te...

There are many weight loss drinks and supplements available in the market, but it is always better to make your own with fresh ingred...

Fighting flab is a battle worse than many battles. How much can one watch their weight when there is so much cake to eat! We have one ...

Loose or droopy upper thighs can be a continuous cause of concern for many women. You have already started your workout reg...

The internet is flooded with countless diets, recipes and remedies for natural weight loss and we’ve probably tried a good number of...

You’re working out. You’re eating clean. But are you fueling your body with one of the most important components of healthy eating? P...

Make this banana oatmeal smoothie recipe for weight loss with almond milk for a quick, nutritious meal or snack. Includes video! Eve...

In theory, we all that to lose weight fast, we all have to just burn more calories than we take in. But anyone who’s tried to lose w...

THESE DAYS PEOPLE ARE BECOMING MORE OBSESSED WITH ORAL HYGIENE THAN THEY EVER WERE BEFORE, WHICH IS A GOOD THING. BUT UNFORTUNATELY, A...