8 Simple & Best Exercises to Reduce Hanging Belly Fat




A hanging belly is that excess fat in our stomach area that are very much visible along the sides of our stomach and most of the time creates a pouch in the center of core area. It’s that annoying, unattractive bump we get when we wear a tight fitting dress, jeans, or shorts!
And while there is no doubt that we, both men and women, want flat tummies with visible ab muscles, most of the time we don’t have the energy, or time, to workout. Our hands are full and our schedules are packed and we’re just at a loss!
With that being said, how exactly do we get from flab to fab?
It’s not easy, folks. But it’s also not impossible!
Today we have compiled 8 simple exercises to help you get rid of that embarrassing hanging belly! If you want to have a strong and lean midsection, just follow along today’s workout and see the difference in as early as 3 weeks. But remember–it takes commitment, discipline, a healthy diet, and a perfect set of workout routines!
Flutter Kicks
Heel Touch
Scissor Kicks
Toe Touches
Jumping Jacks
Leg Drops
Slow Burpees
Toe Tap Leg Lifts
These are all simple and easy so it’s very beginner-friendly! Be an inspiration to your family and friends who also want to achieve an amazing weight loss journey. Let’s get started!!❤️💪




One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…

“All this by a 10-second morning trigger?” I asked.

I met an old friend for lunch last month and I was super impressed with how good she looked.

She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”

Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.

Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…

They’re right — it actually took me 19 days to lose 24 pounds.

Now it’s my girlfriends asking ME what I’M doing differently

Imagine waking up every morning full of energy and loving what you see in the mirror…

Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.

And imagine feeling good and living your life without obsessing about every single calorie you eat…

All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.

Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days

 

 

 


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