FIRST DAY
– fill one glass with warm water at the level to be drinkable. Place some pieces of lemon inside and let it act for couple of minutes. You will be able to finish your morning routines. Drink it up after that. Do the same thing in the afternoon half an hour before your lunch.SECOND DAY
– consume 1 glass of lemon juice in the morning and afternoon, and during the day, try to drink 2-3 liters of mineral water. You may add some fruit for better taste and more nutrients.THIRD DAY
– repeat the procedure with the lemon water on an empty stomach in the morning and consume warm lemon water during lunch. Drink mineral water with lemon throughout the day.FOURTH AND FIFTH DAY
– follow the procedure from the third day.SIXTH DAY
– do the same things like day 3, but now limit the intake of lemon juice to 2 glasses a day. The best option would be during the morning and before dinner.SEVENTH DAY
– consume lemon water in the morning on an empty stomach.
It should become a habit, thus consume lemon water each morning and drink 2-3 liters of water to keep your body hydrated. This 7-day diet will help you detox your body and burn body fat. Consume healthy food as much as possible.
One last thing… you should try this 10-second “morning trigger” that burns up to 2 pounds of belly fat per day…
“All this by a 10-second morning trigger?” I asked.
I met an old friend for lunch last month and I was super impressed with how good she looked.
She said, “It’s not so much about the morning trigger, but more about how they help raise your body’s low core temperature to dramatically increase your fat burning metabolism and improve your health and appearance.”
Even though I was skeptical, I’ve been struggling with my weight over the last few years, so I gave it a shot and watched the same video she did.
Well, it’s only a couple weeks later and you know what they say about how “you can’t transform your body overnight”…
They’re right — it actually took me 19 days to lose 24 pounds.
Now it’s my girlfriends asking ME what I’M doing differently
Imagine waking up every morning full of energy and loving what you see in the mirror…
Imagine enjoying the foods you love: pasta, wine, or even a dessert — completely guilt-free.
And imagine feeling good and living your life without obsessing about every single calorie you eat…
All while knowing your health is being protected by one of the most powerful natural healing rituals ever discovered.
Click here to see the 10-second “morning trigger” that helped me melt away 24 pounds in just 19 days
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