Can you lose 10 pounds in 2 weeks? Sounds impossible right? Exercise and diet plans hardly work. And it is quite tough saying No to tempting food cravings in events such as birthday parties or family functions. But today I am going to reveal the weight loss secret of most celebrities and fitness gurus. And mind you, it’s no big deal. The process is all about drinking weight loss boosting drinks accompanied by healthy foods and workouts. We have done a thorough research and made a list of the 5 best weight loss drinks that help boost metabolism, improve digestion, and are easy to prepare. Your body will become slim, toned, and your energy levels will soar sky-high. The best part is you can achieve all this without even having to forego parties and get-togethers. So, without much ado, let’s jump right in!
1. Belly Shrink Citrusy Drink
What You Need
How To Prepare
Benefits
Grapefruit is very effective for weight loss. It does so by improving insulin sensitivity and post-glucose insulin levels (1).
Pomegranates help reduce inflammation, regulates blood pressure, lowers bad cholesterol, hyperglycemia. All these directly or indirectly lead to weight loss (2).
Organic honey helps to prevent gut problems, improve cardiovascular health, and reduces inflammation (3).
2. Metabolism Boosting Pineapple Drink
What You Need
How To Prepare
Benefits
Pineapple contains bromelain, which is a mixture of many enzymes that helps digestion, cuts inflammation, and prevents blood clot (4).
Ceylon cinnamon helps to lower blood glucose, suppress appetite, and improves lipid parameters (5).
Limes are rich in vitamin C, has antioxidant activity, boosts immunity, regulates satiety and body weight (6).
3. Ginger And Lemon Gut Cleanser
What You Need
How To Prepare
Benefits
Ginger contains an active compound called gingerol that helps to prevent various gut problems such as gastritis, diarrhea, stomach upset, irritable bowel syndrome and also helps to alleviate joint pain and migraine (7).
Limes are rich in vitamin C, has antioxidant activity, boosts immunity, regulates satiety and body weight (8).
Cumin has been found to have anti-diabetic, antioxidant, antimicrobial, anticarcinogenic, and diuretic properties (9). Therefore it not only keeps your gut problems away but also helps in weight loss.
4. Active Weight Loss Coffee
What You Need
How To Prepare
Benefits
Coffee contains caffeine, and a recent study shows that caffeine can induce weight loss (10).
Flax seeds aid weight loss by decreasing insulin resistance and inflammation (11).
Dark chocolate can increase satiety and prevent synthesis, digestion, and absorption of fatty acids. Therefore you can have dark chocolate, instead of milk chocolate to lose weight (12).
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