Day One Breakfast: a few Brussels sprouts leaves + 1 pear + 1 apple Mid-morning snack: 3 leaves...
You’re working out. You’re eating clean. But are you fueling your body with one of the most important...
Losing weight is a difficult, not to mention long, process. Some people engage in diet regimens, go to...
Nancy Rosado

Hi! My name is Nancy! Welcome to my Blog, your ultimate guide to healthy living! I want to help you find your very own happily ever after through a balanced approach to health and wellness. Together, we’ll make all your dreams come true!
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Losing weight is a difficult, not to mention long ...
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Loose or droopy upper thighs can be a ...
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Apple cider vinegar offers numerous tremendous ...
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Everyone loves to reduce excessive weight but in a ...
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Make this banana oatmeal smoothie recipe for weight ...
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Fighting flab is a battle worse than many battles ...
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Honey is AWESOME! Yes, it’s loaded with healthy ...
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The internet is flooded with countless diets ...
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